My Tips For Speedy Muscle Recovery

Posted Leave a commentPosted in Body And Mind, Compression, Fitness, Partners, Performance Compression, Recover, Recovery Compression, Sleep

The recovery process for an athlete is extremely important. Getting sufficient rest after working out is essential for faster recovery. However, when the intensity of our fitness activities is high, we need to add more ways to help speed up the recovery. At least I can speak for myself, I have to invest time in […]

Why Wear Compression?

Posted Leave a commentPosted in Comfort & Style, Compression, Fitness, Performance Compression, Recovery Compression, Sleep, Travel

Many of us run…Some do it for the pleasure of running, others do it to be fit, and yet others run to compete in races. Perhaps some even run for all of the above reasons.  While I’ve attended many sports events across the United States over the past year, I’ve realized that many athletes and […]