World Class Pro Triathlete Angela Naeth Shares 9 Ways to Improve Muscle Recovery

Posted Leave a commentPosted in Body And Mind, Compression, Eating Well, Fitness, Professional Athletes, Recover, Sleep, Uncategorized

World athletes, especially endurance professionals, know something about muscle recovery. Many of us who work out and compete as amateurs look for ideas to minimize muscle soreness and prevent injury. We all get sore and wish that there was a magic formula. For Angela Naeth, Canadian Pro Ironman Champion, Founder of IRACELIKEAGIRL and Owner of […]