CompressionFitness

The 5 Benefits of Compression Sportswear

Compression Sportswear has originally been used by doctors over the past century. It does wonders for patients during their recovery time after surgery. Bringing blood faster to the heart, compression clothing prevents patients from being swollen and helps them get back to normal faster.

A variety of additional benefits have been discovered in the sports world. Many athletes and fitness warriors find it incredibly good for at least 5 reasons.

1. Improved Performance
With compression blood flows better and circulation is improved. Oxygen is sent to your muscles faster which energizes you and contributes to a better performance. As a result, you prevent potential tiredness and that achy feeling.

2. Faster Recovery
When your blood flows faster, it helps to speed up your recovery time. It flushes out lactic acid faster which prevents build ups in your muscles. The pain and potential soreness is minimized. As a result, you can work-out as hard as you want, and you’ll be faster on your feet.

3. Increased Stability
Compression helps to keep the muscles more stable and provides support to your joints. The impact on the muscles is reduced and proprioception is improved. As a result, you prevent muscle injuries.

4. Faster Warm Up
Wearing compression has the additional benefit of warming you up much faster. Conversely, if you choose to wear Caliloko, our fabrics help you to cool down by drawing moisture away from your skin and regulating your temperature. The micro-particles in the yarn that we use make you feel dry and keep you feeling your best.

5. Feeling Stronger
Compression clothing feels like a second skin. The slight pressure of the fabrics on your skin improve your athletic feel. As a result, your body is sculpted and your muscles are tightened, all while feeling unrestricted and comfortable to keep going.

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