Active Release Therapy Balls (set of 3 pairs) by Kamala Ingrid

Dual massage balls assist with flexibility and soreness, relieve tight muscles, and improve body alignment. Our set of 6 balls are paired and come in 3 different sizes to target different muscle groups. The orange set is the largest and can be used for the hips, back, hamstrings, and glutes. The Blue balls are used for almost every muscle group and are the next step after we have released tension at certain points. The purple balls are the densest, and they target deep tissues. Each pair comes in a tote.